It's Just Life..

#childpose this is when my left hand had muscular spasm which bruised and swollen as if it was bitten by something.. I decided to do my practice despite the spasm… after 2 days of nursing my hand it has return to normal…. am glad.. Sometimes illness is a sign our body telling us something is imbalance, we just need to listen …. #artoflistening #practicedaily #alliscoming #yogaheal

#childpose this is when my left hand had muscular spasm which bruised and swollen as if it was bitten by something.. I decided to do my practice despite the spasm… after 2 days of nursing my hand it has return to normal…. am glad.. Sometimes illness is a sign our body telling us something is imbalance, we just need to listen …. #artoflistening #practicedaily #alliscoming #yogaheal

Did this #kapotasana last night … my hands almost catch the heels… #progress then I was so exhausted that I fell asleep while stretching on my mat … before moving on to my bed.. #wildyogis #zuvisummerlove

Did this #kapotasana last night … my hands almost catch the heels… #progress then I was so exhausted that I fell asleep while stretching on my mat … before moving on to my bed.. #wildyogis #zuvisummerlove

One of many of my favorite fruits.. the rambutans … #fruits #healthyfood #fruitporn #rambutans

One of many of my favorite fruits.. the rambutans … #fruits #healthyfood #fruitporn #rambutans

#ustrasana #camelpose #shiftyourpractice #ahimsaalliance #yogaglo #slowpractice #behappy did this as a prepped #yogaeverdamnday

#ustrasana #camelpose #shiftyourpractice #ahimsaalliance #yogaglo #slowpractice #behappy did this as a prepped #yogaeverdamnday

Since I can’t put the legs behind my head freehand.. I use the wall to prop me up.. #shesgotlegs @kinoyoga @beachyogagirl @fitqueenirene @liquidoactive #yogapostureoftheday @laurasykora #yogaeverydamnday #yogafeedsamerica

Since I can’t put the legs behind my head freehand.. I use the wall to prop me up.. #shesgotlegs @kinoyoga @beachyogagirl @fitqueenirene @liquidoactive #yogapostureoftheday @laurasykora #yogaeverydamnday #yogafeedsamerica

I can’t put both my legs behind my head yet without being assist… but this felt good.. #kurmasana and #ekapadasirsasana #shesgotlegs @kinoyoga @beachyogagirl @fitqueenirene @liquidoactive @laurasykora #yogagirl #yogachallenge2014

I can’t put both my legs behind my head yet without being assist… but this felt good.. #kurmasana and #ekapadasirsasana #shesgotlegs @kinoyoga @beachyogagirl @fitqueenirene @liquidoactive @laurasykora #yogagirl #yogachallenge2014

Just practicing my dropback prep for flexibility and strength …. #yogaprogress #yogapractice #backbendpractice

Just practicing my dropback prep for flexibility and strength …. #yogaprogress #yogapractice #backbendpractice

Practicing on my #galavasana #flyingpigeon #zuvisummerlove #healthyyogahabits #yogachallenge2014 #armbalance #yogaeverydamnday #yogisinbloom #aumsweetaum #yogapractice #yogapostureoftheday

Practicing on my #galavasana #flyingpigeon #zuvisummerlove #healthyyogahabits #yogachallenge2014 #armbalance #yogaeverydamnday #yogisinbloom #aumsweetaum #yogapractice #yogapostureoftheday

Whenever I practice my ashtanga, most of the trigger pains suddenly dissappear … very odd.. its probably all in my mind …… #zuvisummerlove #archerpose #stretching #yogagirl #shesgotlegs @kinoyoga @beachyogagirl @fitqueenirene @liquidoactive @laurasykora

Whenever I practice my ashtanga, most of the trigger pains suddenly dissappear … very odd.. its probably all in my mind …… #zuvisummerlove #archerpose #stretching #yogagirl #shesgotlegs @kinoyoga @beachyogagirl @fitqueenirene @liquidoactive @laurasykora

I’ve this #formroller for a long while. .. it has been sitting on the table collecting dust.. so I decided to use it for rolling out my trigger points.. #fitness #yogagirl #justdoit #healthylifestyle

I’ve this #formroller for a long while. .. it has been sitting on the table collecting dust.. so I decided to use it for rolling out my trigger points.. #fitness #yogagirl #justdoit #healthylifestyle